Blog | Bioma Health

Categories

Latest articles

5 min read • 2025 Apr 4

What Causes Yeast Infection And How To Get Rid Of It?

A yeast infection, also known as candidiasis, is a common condition that affects many women at some point in their lives. While it may not be discussed often,...

5 min read • 2025 Apr 4

Diet, Lifestyle, and Medicines for IBS: A Comprehensive Guide

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. It causes a variety of symptoms such as abdominal pain, bloating, diarrhea, and...

5 min read • 2025 Apr 4

Multi-Strain vs. Single-Strain Probiotics: Which Is Right for You?

When it comes to choosing the right probiotic supplement, it can be overwhelming to decide between multi-strain and single-strain options. Both types of probiotics are popular, but each...

3 min read • 2025 Apr 4

Embrace Change: Managing Vaginal Odor During Menopause

Menopause can be many things—empowering, unpredictable, and at times, uncomfortable. While hot flashes and mood swings often get the spotlight, many women quietly deal with another common (but...

4 min read • 2025 Apr 4

Probiotics for Men: 5 Unexpected Benefits Beyond Digestion

When most people think about probiotics, they typically associate them with digestive health. While it’s true that probiotics play a vital role in supporting gut health, there are...

4 min read • 2025 Apr 4

Is the Secret to Better Sleep Hiding in Your Gut Microbiome?

If you’ve tried every sleep hack out there—melatonin, magnesium, white noise, blackout curtains—but still find yourself tossing and turning at night, it might be time to shift focus...

5 min read • 2025 Apr 4

Why Gut Health Is the Foundation of Overall Wellness

When you think of overall health, you might first consider things like exercise, diet, and sleep. But what if we told you that the true foundation of well-being...

5 min read • 2025 Apr 4

Can Probiotics Help Ease Menstrual Cramps and Hormonal Acne?

Menstrual cramps and hormonal acne are two common yet often frustrating issues many women face, particularly around that time of the month. While there are numerous treatments available,...

5 min read • 2025 Apr 4

Nighttime Metabolism Boosters: What Works and What Doesn’t

When it comes to weight loss, most people think of exercise and diet as the main components. However, your metabolism plays a crucial role in how efficiently your...

1 … 5 6 7 8 9 … 17

Less gut discomfort. More freedom to enjoy life.

Take our 1-min quiz to find out your gut type and get personalized advice and probiotics to relieve constipation, bloating, and other digestive issues.

Take the quiz