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4 min read • 2025 Oct 10

What We Currently Know About MS and Gut Health

Multiple sclerosis (MS) is a chronic, immune-mediated condition that damages the protective myelin sheath surrounding nerve fibers in the brain and spinal cord. Although its causes are complex...

4 min read • 2025 Oct 10

What Does Your Gut Have to Do with ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) has long been viewed as a neurological condition — one influenced by genetics, environment, and brain chemistry. But growing research is revealing another, less obvious...

3 min read • 2025 Oct 10

Eczema and the Gut–Skin Axis: What’s the Link?

Eczema (atopic dermatitis) affects millions globally, causing skin inflammation, dryness, and frequent flare-ups. While topical treatments and allergen-avoidance remain central, an emerging body of research points to another...

4 min read • 2025 Oct 10

Taking Probiotics Could Boost Your Mood, Study Finds

Can something as simple as supporting your gut health make you happier? According to a growing body of research, the answer appears to be yes. A new wave...

4 min read • 2025 Oct 10

Parkinson’s and Gut Health: What’s the Connection?

Parkinson’s disease (PD) is known primarily for its motor symptoms — tremor, stiffness, slowed movement — caused by the loss of dopamine-producing neurons in the brain. Yet many...

4 min read • 2025 Oct 10

Can a Healthy Gut Help Manage Your Anxiety?

Anxiety is one of the most common mental health conditions in the world — affecting nearly 300 million people globally, according to the World Health Organization. While anxiety...

5 min read • 2025 Oct 10

Can Food Act as Medicine? The Evidence Behind the Concept

For centuries, healers have said, “Let food be thy medicine.” In modern medicine, this phrase is often dismissed as a cliché — yet scientific research is bringing it...

4 min read • 2025 Oct 10

The 8 Best Vitamins and Supplements for Stress, According to Dietitians

Chronic stress doesn’t just affect how you feel — it changes how your body functions. It drains key nutrients, weakens digestion, disrupts sleep, and alters hormone balance. Over...

4 min read • 2025 Oct 10

Diet and Mental Health: Can What You Eat Affect How You Feel?

For decades, diet and mental health were treated as separate conversations — one for the body, one for the mind. But science now shows that what you eat...

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