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Bioma Hormone Balance bottle
Bioma Hormone Balance bottle

Hormone Balance Supplements for Women

Hormonal changes during midlife can affect sleep, energy, digestion, weight, and overall well-being. Bioma Hormone Balance combines probiotics, prebiotics, phytoestrogens, and botanical ingredients to support women through hormonal transitions. Unlike basic hormone balance vitamins for women, Bioma takes a gut-centered approach by supporting the estrobolome — gut bacteria involved in estrogen metabolism.

Perimenopause

Menopause

Postmenopause

Not sure

  • Scientific ingredients

  • Vegan

  • Non-GMO

  • Stimulant-free

  • Keto-friendly

  • Gluten-free

  • Scientific ingredients

  • Vegan

  • Non-GMO

  • Stimulant-free

  • Keto-friendly

  • Gluten-free

  • Scientific ingredients

  • Vegan

  • Non-GMO

  • Stimulant-free

  • Keto-friendly

  • Gluten-free

  • Scientific ingredients

  • Vegan

  • Non-GMO

  • Stimulant-free

  • Keto-friendly

  • Gluten-free

Start by selecting your menopause stage:

Perimenopause

Menopause

Postmenopause

Not sure

Start restoring your “estrobolome”

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$0.87 PER DAY
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$1.30 PER DAY
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3-month supply

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$76.65

$45.99

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$1.53 PER DAY
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1-month supply

Ideal solution for trying out

1-month supply

$49.99

per bottle

$83.32

30 SERVINGS

$1.67 PER DAY

1 BOTTLE DELIVERED

Order now

Cancel anytime. Free shipping.

Best value SAVE 60%
6-month supply

For achieving sustainable results

6-month supply

+SECRETGIFT

$25.99

per bottle

$64.98

180 SERVINGS

$0.87 PER DAY

6 BOTTLES DELIVERED

Order now

Cancel anytime. Free shipping.

Most popular SAVE 50%
3-month supply

Great for building new habits

3-month supply

+SECRETGIFT

$34.99

per bottle

$69.98

90 SERVINGS

$1.17 PER DAY

3 BOTTLES DELIVERED

Order now

Cancel anytime. Free shipping.

Plan renews automatically till cancelled

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How Gut Health and Hormone Balance Are Connected

Your gut microbiome contains bacteria collectively known as the estrobolome, which are involved in metabolizing and recycling estrogen. As hormone levels change during perimenopause and menopause, supporting a healthy gut microbiome may therefore play an important role in overall hormonal wellbeing. Bioma Hormone Balance combines prebiotics and probiotics to support the gut environment and the beneficial bacteria involved in this gut–hormone connection.

Hormonal transitions can be experienced throughout the body. Women may notice changes in energy, sleep, digestion, cognition, body composition, temperature regulation, joints, hair, and sexual wellbeing. Rather than focusing on only one symptom, Bioma Hormone Balance was developed as broader hormonal transition support. The formula is designed to complement healthy lifestyle habits and, where appropriate, physician-directed care rather than replace them.

Bioma combines three complementary areas of nutritional support. Fructo-oligosaccharides provide prebiotic support for beneficial gut bacteria, while a 14 billion CFU probiotic blend supplies selected Bifidobacterium and Lactobacillus strains. The formula also includes plant-derived ingredients and phytoestrogens, including red clover, daidzein isoflavones, genistein, flax seed, hops flower extract, and black cohosh root extract. The confirmed formula provides a 30-day supply with two vegan capsules per serving.

Estrobolome support over time with Bioma compared to typical remediesEstrobolome support over time with Bioma compared to typical remedies

How Bioma Hormone Balance Supports Women 45+

Changes in estrogen during the menopausal transition can influence the body's temperature regulation, contributing to uncomfortable hot flashes and night sweats. Bioma's formula combines phytoestrogens, botanical ingredients, probiotics, and prebiotics as part of a comprehensive approach to midlife hormone support. The goal isn't to replace your natural hormones, but to provide nutritional support as your body adapts to hormonal changes.

Digestive symptoms are another common concern during midlife, and the gut microbiome is central to Bioma's approach. The probiotic blend includes Bifidobacterium longum BB-536®, Lactobacillus gasseri SBT-2055, HOWARU® Lactobacillus rhamnosus HN001®, Lactobacillus acidophilus La-14®, and Lactobacillus fermentum LF-33®. Combined with fructo-oligosaccharides, these probiotics provide daily microbiome support while complementing the formula's broader hormone-focused ingredients.

For many women, midlife hormonal changes aren't defined by one symptom. They can show up as exhaustion, restless nights, brain fog, digestive discomfort, changes in weight, joint discomfort, hair changes, or changes in sexual wellbeing. These are among the core symptom areas identified for Hormone Balance.

Bioma Hormone Balance bottleBioma Hormone Balance bottle

Why Choose Bioma Hormone Balance Supplements?

Bioma Hormone Balance isn’t positioned as a miracle menopause cure or a replacement for HRT. It’s a science-led dietary supplement designed to provide additional nutritional and gut–hormone support throughout hormonal transition. The comprehensive formula combines 300 mg fructo-oligosaccharides, 200 mg flax seed, 80 mg red clover flower, a 14 billion CFU proprietary probiotic blend, 50 mg hops flower extract, 40 mg daidzein isoflavones, 40 mg genistein, and 30 mg black cohosh root extract per two-capsule serving.

Bioma Hormone Balance capsule under a magnifying glass

How to Take Bioma Hormone Balance

Take two capsules once daily with a full glass of water, or follow the directions provided by your healthcare professional. Consistency is important when adding a dietary supplement to your routine. Hormone Balance is designed for ongoing support rather than as a quick fix for an individual symptom. A balanced diet, regular movement, quality sleep, stress management, and good gut health can also form part of a comprehensive approach to wellbeing during hormonal transition.

The product label advises consulting a healthcare professional before use if you take medication or have a medical condition, and not using the product if pregnant or nursing.

Frequently asked questions about Hormone Balance

Bioma Hormone Balance is a dietary supplement created for women navigating hormonal changes during midlife. It combines prebiotics, a 14 billion CFU probiotic blend, phytoestrogens, and botanical ingredients to support the gut microbiome and overall hormonal wellbeing.

The estrobolome refers to a group of bacteria within the gut microbiome involved in estrogen metabolism. These bacteria participate in how estrogen is metabolized and recycled, creating an important connection between gut health and hormonal wellbeing. This gut–hormone connection is one of the central mechanisms behind Bioma Hormone Balance.

The formula contains fructo-oligosaccharides, flax seed, red clover flower, a proprietary 14 billion CFU probiotic blend, hops flower extract, daidzein isoflavones, genistein, and black cohosh root extract. Its probiotic blend contains five Bifidobacterium and Lactobacillus strains.

No. Bioma Hormone Balance is positioned more broadly for women 45+ navigating hormonal transition, rather than exclusively for women who identify themselves as menopause patients. The focus is on supporting the changes women may experience throughout midlife.

Hormone Balance is not intended to replace HRT. It is positioned as nutritional support that can complement physician care. If you're using HRT or other medications, speak with your healthcare professional before adding the supplement to your routine.

No. Weight changes can be one concern women experience during hormonal transition, but Hormone Balance is not positioned as a weight-loss product. Its broader purpose is to support gut health and hormonal wellbeing during midlife.

Take two vegan capsules with a full glass of water once per day, unless otherwise directed by your healthcare professional. One bottle contains 60 capsules, providing a 30-day supply.

Hear our customers

I stopped dreading bedtime

The night sweats were the worst part. I'd wake up soaked at 2am, change, and lie there until five. I'd already tried a black cohosh supplement for three months and got almost nothing from it. This one is different, and I think it's because of the gut side — which I'd never heard of before. By week three I was waking once instead of three times. Now most nights I sleep through.

Linda R.

Verified Customer
Bioma Hormone Balance customer holding a bottle
I feel steady again

It wasn't the hot flashes that got me, it was the mood. I'd snap at my daughter over nothing and feel awful about it all day. I didn't want to go on hormones — my mother had a bad time with them. Six weeks in and I feel like there's a floor under me again. Same person, just not on a hair trigger.

Patricia L.

Verified Customer
The bloating went first, then everything else

I bought it for hot flashes and the first thing that changed was my digestion, which I hadn't even connected to menopause. About five days in. Then around week four I realised I hadn't had a flash at work in days. My jeans fit again too. Two capsules with dinner and that's it.

Sandra M.

Verified Customer
Four years postmenopause and it still helped

I assumed I'd missed the window. I'm 61, four years past my last period, and everything I read seemed aimed at women just starting out - I nearly didn't order. Hot flashes are down to a couple a week from several a day, and my energy is back in the afternoons. Wish I hadn't waited so long to try something.

Carol B.

Verified Customer

Support Your Hormonal Balance and Gut Health Daily

Bioma Hormone Balance combines probiotics, prebiotics, phytoestrogens, and botanicals in one daily formula to support gut health and hormonal wellbeing during midlife.

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© 2026 Bioma Health. All rights reserved.Disclaimer: Content and statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. It should not be substituted for medical advice or medical intervention. Please consult a qualified healthcare provider when making medical decisions. Exercise and a healthy diet are necessary to achieve and maintain weight loss.