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FAQ

Blog

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Trouble with bloating?

Find the reason why

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1-month supply

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What does bad bacteria overgrowth mean?

Signs you have bad bacteria overgrowth

Bloating and constipation

Heaviness in your gut

Diarrhea and stomach aches

Brain fog & low energy

After balancing your gut bacteria with Bioma

Smooth digestion

Lightness in your gut

Less pain or gut discomfort

More energy & focus

What can cause bad bacteria overgrowth

Poor Diet. High sugar and processed food intake can feed harmful bacteria.

Antibiotic Use. Antibiotics disrupt the balance of good and bad gut bacteria.

Stress. Chronic stress disrupts gut health and causes bacterial imbalance.

Lack of Probiotics. Low probiotics cause beneficial bacteria deficiency.

Poor Hygiene. Inadequate hygiene introduces pathogenic bacteria

Chronic Illness. Conditions like diabetes and inflammatory bowel disease can contribute to bacterial overgrowth.

Addressing these factors through diet, lifestyle changes, and proper probiotics like Bioma can help maintain a healthy balance of gut bacteria.

How can you avoid bad bacteria overgrowth

Bad bacteria overgrowth can be avoided by incorporating Bioma probiotics in your daily routine, maintaining a healthy diet rich in fiber, fruits, and vegetables while limiting sugar and processed foods. Additional probiotics through foods like yogurt will also contribute to better gut balance. Try to manage stress, stay hydrated, sleep at 7-9 hours each night and keep good hygiene, while avoiding unnecessary antibiotics for the most effective results.

What's inside your Bioma bottle

Bifidobacterium: breve, longum & lactis

Supports digestive health

Probiotics help break down complex carbohydrates, fiber, and resistant starches, promoting efficient digestion and reducing gastrointestinal discomfort like bloating and constipation

Helps in preventing diarrhea

These beneficial bacteria helps reduce the risk and severity of diarrhea, both, infectious and antibiotic-related

Xylooligosaccharides

Stimulates growth of beneficial bacteria

XOS selectively promotes the growth of beneficial gut bacteria like Bifidobacterium and Lactobacillus, which can improve overall gut health and balance the microbiome

Improves regularity

XOS helps enhance bowel regularity and can reduce symptoms like constipation

Tributyrin

Prevents leaky gut syndrome

Tributyrin strengthens tight junctions, preventing unwanted substances from leaking into the bloodstream, while also promoting gut barrier repair

Reduces gut inflammation

Less gut inflammation = improved metabolic health, better immune system function and boosted weight control

Here's why we're better than competition

Xylooligosaccharides (XOS)

Delayed release capsule

Freeze dried bacterial cultures

Synergistic Ingredient Combination

Tributyrin

Vegan

Ingredients with proven benefits

With Bioma you’ll get research-backed hand-picked ingredients in the most effective quantities, specifically designed to address the root cause of your issues

Approved by our customers

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Also bought with

Bioma Feminine Health Synbiotic

Feel comfortable down there

Supports vaginal flora balance

Strengthens infection defenses

Promotes urinary tract health

Provides antioxidant support

Proprietary Probiotic Blend (12 Billion CFU):

52 mg

Bifidobacterium Longum, Bifidobacterium Breve, Lactobacillus Crispatus M247, Lactobacillus Rhamnosus GR-1, Lactobacillus Acidophilus LA-14, Lactobacillus Plantarum CECT 7485.

Cranberry whole fruit powder

500 mg

Tributyrin 55°10 Powder FF

150 mg

NEW

Night Metabolism & Sleep

Burn calories while you sleep

Optimizes nighttime metabolism

Supports lean muscle naturally

Provides nutrient balance

Helps fall asleep faster

Vitamin D (Cholicalciferol)

30 mcg

Niacin

1mg NE

Magnesium

200 mg

Melatonin

4 mg

Night Burn Blend

500 mg

Common Bean, Green Coffee Bean, L-Theanine, L-Carnitine Tartrate, L-Thryptophan, Conjugated Linoleic Acid.

Mood and Sleep Blend

340 mg

Ashwagandha, Lemon Balm Extract, Passion Flower Extract, Valerian Powder, Gamma-Aminobutyric Acid, 5-HTP.

Bioma Gummies

Improve hair, skin & nails

Enhances skin elasticity & glow

Supports strong, resilient hair

Prevents nail breaks

Provides deep skin hydration

Vitamin C (as Ascorbic Acid)

50 mg

Vitamin E (as DL-Alpha-Tocopheryl Acetate)

5 mg

D-Biotin

2500 mcg

Zinc (from Zinc Citrate)

5 mg

Collagen Peptide

200 mg

NEW

Menopause Support Probiotics

Ease menopause symptoms

Reduces hot flashes & night sweats

Balances mood & emotions

Improves sleep quality & energy

Helps manage weight

Probiotic Blend (5 strains)

14B CFU

Prebiotic Fiber (FOS)

300 mg

Flaxseed Extract

200 mg

Black Cohosh Extract

30 mg

Hops Extract

50 mg

NEW

Digestive & Gut Repair

Relieve gut issues in just 7 days

Strengthens gut barrier

Reduces bloating & gas

Provides regular bowel movements

Keeps your gut flora in balance

CoreBiome® Tributyrin

150 mg

Howaru Restore® Probiotics

10B CFU

Fructo-oligosaccharides

250 mg

Hōlistiq™ Mushroom Blend

100 mg

Digestive Enzymes (Bromelain + Papain)

200 mg

NEW

Digestive Enzymes

Lighten up after meals

Helps to absorb nutrients better

Reduces bloating after meals

Supports smooth digestion

Stops gas and discomfort

Makzyme-Pro™ Enzyme Blend

2500 HUT

Bromelain

90 GDU

Papain

2670 TU

Fungal Lipase

1500 FIP

Probiotic Blend (3 strains)

Multi-strain

Vagusbiotics

Find peace & better sleep

Promotes inner calm

Improves sleep quality

Supports gut-brain harmony

Builds immune strength

Total Carbohydrate

less than 1g

Triacetin 55% (TiriBiomeTM)

350 mg

Vagusbiotics Blend

300 mg

Bifidobacterium Longum NCC3001, Lactobacillus Rhamnosus HM001, Lactobacillus Rhamnosus JB-1.

Chicory Root Inulin

300 mg

Others are making progress with Bioma. Join them!

Users had fewer cravings for unhealthy foods during or after taking Bioma*

Users felt that their overall digestion was smoother during or after taking Bioma*

Users felt more energetic and less fatigued during or after taking Bioma*

*A one-week study of 14 users aged 32-60, who were asked to take one serving per day. Users were compensated to share their experiences. This is not a scientific study. Individual results may vary.

Frequently asked questions

How’s Bioma different from other probiotics?

Unlike mass-produced probiotics, Bioma’s delayed-release capsule technology ensures that the probiotic actually passes through your harsh stomach acids fully intact – delivering all active bacteria to your gut. That means beneficial bacteria can get to work

as soon as you take your first capsule

(unlike 96% of standard probiotic capsules that don’t make it to the gut).

How fast can I expect to see any noticeable results?

Everyone’s gut microbiome is as unique as their fingerprint – so results vary from person to person. It typically takes 6–8 weeks for the good gut bacteria to fully colonize your gut.

That’s why we recommend taking Bioma probiotics for at least 3 months along with a healthy diet to enjoy the full benefits. That said, here’s what you can expect soon after you start:

Fewer cravings and better appetite control

More stable energy throughout the day

Smoother digestion and faster metabolism

Less gut discomfort and unpleasant symptoms (like bloating, gas, etc.)

Can Bioma.Health cause bloating?

In any case, we sincerely recommend consulting with a doctor for an individual case assessment before using any supplementation or medication together with Bioma.

Does Bioma contain allergens?

Bioma is formulated to be as safe and hypoallergenic as possible, but it may contain some ingredients that could trigger allergies in sensitive individuals. It is important to check the

ingredient list

on the product packaging and consult with a healthcare professional if you have any concerns about potential allergens.

Is Bioma safe for breastfeeding or pregnant women to use?

Before using Bioma, breastfeeding or pregnant women should consult with a healthcare professional. While Bioma is designed to be safe, it’s important to ensure that any supplement is appropriate for your specific health needs during pregnancy or breastfeeding.

How does Bioma interact with other medications?

Bioma can be taken with other medications, but it’s important to consult a healthcare professional. Here’s a brief overview of interactions:

Antibiotics: Taking Bioma with antibiotics can help restore beneficial bacteria in the gut. Take Bioma a few hours after antibiotics to avoid killing the probiotic bacteria.
Immunosuppressants: Effects can vary. Consult a healthcare provider before combining.
Antifungals: Bioma can help maintain gut flora balance. Take doses at different times for best results.
Digestive Medications: Bioma can complement medications like PPIs or antacids by promoting gut health.
Chronic Disease Medications: May support overall health by improving gut microbiota. Consult a healthcare provider before combining.
General Supplements: Bioma generally works well, but stagger intake for optimal absorption.

Always consult a healthcare professional before combining Bioma with any medication to ensure safety and effectiveness.

Hear our customers

"Bloating is finally a thing of the past!"

I’ve battled bloating for as long as I can remember. Every meal left me feeling heavy and uncomfortable. But since I started taking Bioma, the difference has been incredible. My digestion is smooth, my stomach feels settled, and the bloating is completely gone. Plus, I’ve noticed a significant improvement in my energy levels and mood. Bioma has become an essential part of my daily routine!

Christine

Verified Customer

My gut has never felt better!

I’ve tried countless products to manage my bloating and digestive issues, but nothing worked like Bioma. Within just a few weeks, my gut felt calmer, and the persistent bloating was gone. Beyond that, I’ve noticed my immune system seems stronger—I haven’t caught a cold since I started taking it! It’s clear that Bioma is doing something right.

Ruth U.

Verified Customer

Finally, relief from gut discomfort"

I’ve been struggling with gut issues for years—bloating, irregularity, and just feeling off. But Bioma has given me the relief I’ve been searching for. My bloating has decreased dramatically, and my digestion is much more consistent. I’ve also noticed that my stress levels are lower, and I feel more balanced overall. Bioma is more than just a supplement—it’s a lifesaver!

Candace Z.

Verified Customer

No more post-meal sluggishness

After every meal, I used to feel so bloated and tired. It was like my body couldn’t handle digesting food properly. But after starting Bioma, I feel completely different. The bloating is gone, and I no longer feel that post-meal slump. My digestion has never been this good, and I’ve even noticed improvements in my skin and overall mood. Highly recommend!

Sharon R.

Verified Customer

Get rid of bloating and gut discomfort

Get Bioma now and restore your bacteria balance