{"id":955,"date":"2025-01-14T13:07:54","date_gmt":"2025-01-14T13:07:54","guid":{"rendered":"https:\/\/bioma.health\/blog\/?p=955"},"modified":"2025-12-18T12:30:42","modified_gmt":"2025-12-18T12:30:42","slug":"what-do-probiotics-do","status":"publish","type":"post","link":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/","title":{"rendered":"What Do Probiotics Do?"},"content":{"rendered":"\n<p class=\" eplus-wrapper\">Probiotics have been getting a lot of attention lately, but what exactly do they do? Are they just another health trend, or do they really offer benefits worth considering? Let\u2019s break it down.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Probiotics_and_Your_Gut_The_Basics\" title=\"Probiotics and Your Gut: The Basics\">Probiotics and Your Gut: The Basics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#How_Probiotics_Support_Digestion\" title=\"How Probiotics Support Digestion\">How Probiotics Support Digestion<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Boosting_Immune_Function\" title=\"Boosting Immune Function\">Boosting Immune Function<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Mental_Health_and_the_Gut-Brain_Connection\" title=\"Mental Health and the Gut-Brain Connection\">Mental Health and the Gut-Brain Connection<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Skin_Health_Can_Probiotics_Help\" title=\"Skin Health: Can Probiotics Help?\">Skin Health: Can Probiotics Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Probiotics_and_Weight_Management\" title=\"Probiotics and Weight Management\">Probiotics and Weight Management<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Are_All_Probiotics_the_Same\" title=\"Are All Probiotics the Same?\">Are All Probiotics the Same?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#Should_You_Take_Probiotics_Daily\" title=\"Should You Take Probiotics Daily?\">Should You Take Probiotics Daily?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Probiotics_and_Your_Gut_The_Basics\"><\/span>Probiotics and Your Gut: The Basics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">At their core, probiotics are live bacteria and yeasts that are good for your digestive system. While bacteria often get a bad rap, your body\u2014especially your gut\u2014is home to trillions of microbes, many of which are essential for digestion, nutrient absorption, and even immune function.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">When your gut\u2019s microbial balance is off\u2014due to poor diet, stress, antibiotics, or illness\u2014digestive issues, bloating, and weakened immunity can follow. That\u2019s where probiotics come in. By replenishing beneficial bacteria, they help maintain a balanced gut environment.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"How_Probiotics_Support_Digestion\"><\/span>How Probiotics Support Digestion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">One of the most well-known benefits of probiotics is their role in digestion. They help break down food, produce essential vitamins, and keep harmful bacteria in check. Certain strains, like <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Lactobacillus_acidophilus\">Lactobacillus acidophilus<\/a><\/strong> and <strong>Bifidobacterium lactis<\/strong>, can ease symptoms of bloating, gas, and even diarrhea.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">For those dealing with <strong>irritable bowel syndrome (IBS)<\/strong>, probiotics may offer relief. Studies suggest that strains like <strong><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7352178\/\" class=\"broken_link\">Bifidobacterium infantis<\/a><\/strong> can help reduce abdominal pain and irregular bowel movements.<\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Boosting_Immune_Function\"><\/span>Boosting Immune Function<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\">Did you know that about <strong>70% of your immune system is in your gut<\/strong>? That\u2019s why a healthy gut microbiome is crucial for immune defense. Probiotics help by strengthening the gut barrier, producing antimicrobial substances, and stimulating immune cells.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Some research suggests that probiotics may reduce the severity and duration of common colds. A study published in the <em>Journal of Science and Medicine in Sport<\/em> found that athletes who took <strong>Lactobacillus fermentum<\/strong> had fewer respiratory infections than those who didn\u2019t.<\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Mental_Health_and_the_Gut-Brain_Connection\"><\/span>Mental Health and the Gut-Brain Connection<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\">The idea that gut health affects mood might sound strange, but science backs it up. Your gut and brain are linked through the <strong>gut-brain axis<\/strong>, meaning an imbalance in gut bacteria can influence mental well-being.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Several studies have explored the potential of probiotics in <strong>reducing anxiety and depression<\/strong>. Certain strains, often called &#8220;psychobiotics,&#8221; produce neurotransmitters like <strong>serotonin and GABA<\/strong>, which play a role in mood regulation.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">For example, a study in <em>Frontiers in Psychiatry<\/em> found that participants who took <strong>Lactobacillus helveticus<\/strong> and <strong>Bifidobacterium longum<\/strong> reported lower stress levels compared to those who took a placebo.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Skin_Health_Can_Probiotics_Help\"><\/span>Skin Health: Can Probiotics Help?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">Acne, eczema, and other skin issues often have roots in inflammation, which can be linked to gut health. By promoting a balanced microbiome, probiotics may help calm skin flare-ups.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Some research points to <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Lacticaseibacillus_rhamnosus\">Lactobacillus rhamnosus<\/a><\/strong> as a strain that can reduce eczema symptoms, particularly in children. Meanwhile, <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Lactiplantibacillus_plantarum\">Lactobacillus plantarum<\/a><\/strong> has shown promise in improving skin hydration and reducing acne-related inflammation.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Probiotics_and_Weight_Management\"><\/span>Probiotics and Weight Management<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">While probiotics aren\u2019t a magic bullet for weight loss, they might play a supportive role. Some studies suggest that an imbalanced gut microbiome can contribute to weight gain, insulin resistance, and cravings for unhealthy foods.<\/p>\n\n\n\n<p class=\" eplus-wrapper\"><strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Lactobacillus_gasseri\">Lactobacillus gasseri<\/a><\/strong> has been studied for its potential to reduce belly fat, with some trials showing modest weight loss in participants who took it consistently. The mechanisms aren\u2019t fully understood yet, but gut bacteria seem to influence <strong>how we store fat and regulate appetite hormones<\/strong>.<\/p>\n\n\n\n<p class=\" eplus-wrapper\"><\/p>\n\n\n<div class=\"wp-block-image is-style-blob-3\">\n<figure class=\"aligncenter size-full is-resized eplus-wrapper\"><a href=\"https:\/\/bioma.health\/gut-health\"><img fetchpriority=\"high\" decoding=\"async\" width=\"958\" height=\"854\" src=\"https:\/\/bioma.health\/blog\/app\/uploads\/2023\/08\/Screenshot-2023-08-31-at-07.45.04.jpg\" alt=\"\" class=\"wp-image-254\" style=\"width:700px;height:auto\" srcset=\"https:\/\/bioma.health\/blog\/app\/uploads\/2023\/08\/Screenshot-2023-08-31-at-07.45.04.jpg 958w, https:\/\/bioma.health\/blog\/app\/uploads\/2023\/08\/Screenshot-2023-08-31-at-07.45.04-300x267.jpg 300w, https:\/\/bioma.health\/blog\/app\/uploads\/2023\/08\/Screenshot-2023-08-31-at-07.45.04-768x685.jpg 768w\" sizes=\"(max-width: 958px) 100vw, 958px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Are_All_Probiotics_the_Same\"><\/span>Are All Probiotics the Same?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\" eplus-wrapper\">Not exactly. Different strains serve different purposes, and their effects can vary from person to person. Some probiotics thrive in dairy-based yogurts, while others are found in fermented foods like kimchi, sauerkraut, and miso.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">If you&#8217;re considering a <strong>probiotic supplement<\/strong>, look for:<\/p>\n\n\n<ul class=\" eplus-wrapper eplus-styles-uid-faba1c\">\n<li class=\" eplus-wrapper\"><strong>The right strain<\/strong> for your specific health goal (gut health, immunity, skin, etc.).<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>A high CFU count<\/strong> (colony-forming units) for effectiveness.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Survivability<\/strong>\u2014some probiotics need enteric coating to survive stomach acid.<\/li>\n<\/ul>\n\n\n<p class=\" eplus-wrapper\">Products like <strong><a href=\"https:\/\/shop.bioma.health\/bioma-probiotics\" target=\"_blank\" rel=\"noreferrer noopener\">Bioma probiotics<\/a><\/strong> are formulated with multiple strains to support digestion, immunity, and overall gut balance, making them a great option for daily use<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Should_You_Take_Probiotics_Daily\"><\/span>Should You Take Probiotics Daily?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">For most people, yes. Whether through food or supplements, maintaining a healthy gut microbiome requires consistent effort. However, certain health conditions or medications might affect how probiotics work, so it\u2019s worth discussing with a healthcare provider if you have concerns.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Probiotics do a lot more than just support digestion\u2014they play a role in immunity, mental health, skin health, and even weight regulation. While they aren\u2019t a cure-all, they can be a powerful tool for maintaining overall well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probiotics have been getting a lot of attention lately, but what exactly do they do? Are they just another health trend, or do they really offer benefits worth&#8230;<\/p>\n","protected":false},"author":3,"featured_media":956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Do Probiotics Do? | Bioma Health<\/title>\n<meta name=\"description\" content=\"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Do Probiotics Do? | Bioma Health\" \/>\n<meta property=\"og:description\" content=\"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/\" \/>\n<meta property=\"og:site_name\" content=\"Bioma Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100087020190693\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-14T13:07:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T12:30:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/01\/ibs-5308379_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bioma Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bioma Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/\",\"url\":\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/\",\"name\":\"What Do Probiotics Do? | Bioma Health\",\"isPartOf\":{\"@id\":\"https:\/\/bioma.health\/blog\/#website\"},\"datePublished\":\"2025-01-14T13:07:54+00:00\",\"dateModified\":\"2025-12-18T12:30:42+00:00\",\"author\":{\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1\"},\"description\":\"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.\",\"breadcrumb\":{\"@id\":\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bioma.health\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Do Probiotics Do?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bioma.health\/blog\/#website\",\"url\":\"https:\/\/bioma.health\/blog\/\",\"name\":\"Bioma Health\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bioma.health\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1\",\"name\":\"Bioma Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g\",\"caption\":\"Bioma Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Do Probiotics Do? | Bioma Health","description":"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/","og_locale":"en_US","og_type":"article","og_title":"What Do Probiotics Do? | Bioma Health","og_description":"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.","og_url":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/","og_site_name":"Bioma Health","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100087020190693","article_published_time":"2025-01-14T13:07:54+00:00","article_modified_time":"2025-12-18T12:30:42+00:00","og_image":[{"width":640,"height":334,"url":"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/01\/ibs-5308379_640.jpg","type":"image\/jpeg"}],"author":"Bioma Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bioma Team","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/","url":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/","name":"What Do Probiotics Do? | Bioma Health","isPartOf":{"@id":"https:\/\/bioma.health\/blog\/#website"},"datePublished":"2025-01-14T13:07:54+00:00","dateModified":"2025-12-18T12:30:42+00:00","author":{"@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1"},"description":"Learn how probiotics contribute to a healthier gut, enhance immune function, and support overall health in our detailed article on their benefits.","breadcrumb":{"@id":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bioma.health\/blog\/what-do-probiotics-do\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bioma.health\/blog\/what-do-probiotics-do\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bioma.health\/blog\/"},{"@type":"ListItem","position":2,"name":"What Do Probiotics Do?"}]},{"@type":"WebSite","@id":"https:\/\/bioma.health\/blog\/#website","url":"https:\/\/bioma.health\/blog\/","name":"Bioma Health","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bioma.health\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1","name":"Bioma Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g","caption":"Bioma Team"}}]}},"_links":{"self":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/955"}],"collection":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":2,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/955\/revisions\/2110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/media\/956"}],"wp:attachment":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}