{"id":1947,"date":"2025-10-14T12:55:56","date_gmt":"2025-10-14T12:55:56","guid":{"rendered":"https:\/\/bioma.health\/blog\/?p=1947"},"modified":"2025-12-18T18:46:18","modified_gmt":"2025-12-18T18:46:18","slug":"what-we-currently-know-about-ms-and-gut-health","status":"publish","type":"post","link":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/","title":{"rendered":"What We Currently Know About MS and Gut Health"},"content":{"rendered":"\n<p class=\" eplus-wrapper\">Multiple sclerosis (<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/multiple-sclerosis\/symptoms-causes\/syc-20350269\" rel=\"nofollow\" class=\"broken_link\">MS<\/a>) is a chronic, immune-mediated condition that damages the protective myelin sheath surrounding <strong>nerve fibers in the brain and spinal cord<\/strong>. Although its causes are complex \u2014 involving genetics, environment, infections, and immune dysfunction \u2014 a growing body of research points toward another major player: <strong>the gut microbiome<\/strong>.<\/p>\n\n\n\n<p class=\" eplus-wrapper\"><strong>Your gut is home to trillions of microorganisms that influence how the immune system behaves. These microbes produce metabolites<\/strong>, regulate inflammation, and even communicate directly with the central nervous system through the <strong>gut-brain axis<\/strong>. In MS, this connection appears to be particularly important, as an imbalanced gut microbiome can trigger or amplify immune activity linked to the disease.<\/p>\n\n\n<div class=\"wp-block-image is-style-blob-3\">\n<figure class=\"aligncenter size-large is-resized eplus-wrapper\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-683x1024.jpg\" alt=\"\" class=\"wp-image-1857\" style=\"width:387px;height:auto\" srcset=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-683x1024.jpg 683w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-200x300.jpg 200w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-768x1152.jpg 768w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-50x75.jpg 50w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-1600x2400.jpg 1600w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-1024x1536.jpg 1024w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-1365x2048.jpg 1365w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/still-life-world-science-day-chemistry-arrangement-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#The_Gut%E2%80%93Immune%E2%80%93Brain_Connection\" title=\"The Gut\u2013Immune\u2013Brain Connection\">The Gut\u2013Immune\u2013Brain Connection<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#What_Research_Reveals_About_the_MS_Microbiome\" title=\"What Research Reveals About the MS Microbiome\">What Research Reveals About the MS Microbiome<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#How_Gut_Health_May_Affect_MS_Progression\" title=\"How Gut Health May Affect MS Progression\">How Gut Health May Affect MS Progression<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#The_Role_of_Probiotics_in_Supporting_Gut_Health_and_Immunity\" title=\"The Role of Probiotics in Supporting Gut Health and Immunity\">The Role of Probiotics in Supporting Gut Health and Immunity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#Nutrition_and_Lifestyle_for_a_Resilient_Gut\" title=\"Nutrition and Lifestyle for a Resilient Gut\">Nutrition and Lifestyle for a Resilient Gut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#The_Current_Understanding_%E2%80%94_and_Whats_Next\" title=\"The Current Understanding \u2014 and What\u2019s Next\">The Current Understanding \u2014 and What\u2019s Next<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#Nourish_the_Gut_Protect_the_Brain\" title=\"Nourish the Gut, Protect the Brain\">Nourish the Gut, Protect the Brain<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"The_Gut%E2%80%93Immune%E2%80%93Brain_Connection\"><\/span>The Gut\u2013Immune\u2013Brain Connection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">The gut and brain are in constant communication through biochemical and neural pathways known as the <strong>gut\u2013brain axis<\/strong>. This system also overlaps with the <strong>gut-immune axis<\/strong>, the intricate network that keeps the body\u2019s immune response balanced.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">In healthy individuals, the microbiome helps train immune cells to distinguish between harmful pathogens and the body\u2019s own tissue. <strong>In MS, however, this balance may be disrupted. Studies show that gut bacteria in people with MS often differ significantly from those in healthy controls<\/strong> \u2014 particularly in species that regulate inflammation and produce beneficial short-chain fatty acids (SCFAs).<\/p>\n\n\n\n<p class=\" eplus-wrapper\">A <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12035-025-04728-5?utm_source=chatgpt.com\" rel=\"nofollow\">2025 review <\/a>published in <em>Molecular Neurobiology<\/em> found that altered gut bacteria and reduced SCFA levels could contribute to MS by increasing gut permeability, promoting systemic inflammation, and disrupting immune tolerance.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"What_Research_Reveals_About_the_MS_Microbiome\"><\/span>What Research Reveals About the MS Microbiome<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">People with MS tend to have <strong>lower diversity<\/strong> in their gut microbiome, with fewer bacteria associated with immune regulation and anti-inflammatory activity.<\/p>\n\n\n<ul class=\" eplus-wrapper eplus-styles-uid-df78e6\">\n<li class=\" eplus-wrapper\">A <em>Cell<\/em> <a href=\"https:\/\/www.cell.com\/cell\/fulltext\/S0092-8674%2822%2901115-1?utm_source=chatgpt.com\" rel=\"nofollow\" class=\"broken_link\">study<\/a> found that MS patients had significantly reduced populations of <em>Bifidobacterium<\/em> and <em>Faecalibacterium<\/em>, both known for maintaining gut barrier integrity and producing SCFAs.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\">Other research from Yale School of Medicine identified that newly diagnosed MS patients had fewer bacteria coated with immunoglobulin A (IgA), suggesting weakened immune communication in the gut.<\/li>\n<\/ul>\n\n\n<p class=\" eplus-wrapper\">While it\u2019s still unclear whether these microbial shifts are a cause or effect of MS, their consistency across studies shows the gut plays a major role in how the disease develops and progresses.<\/p>\n\n\n<div class=\"wp-block-image is-style-blob-4\">\n<figure class=\"aligncenter size-full is-resized eplus-wrapper\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/07\/210.jpg\" alt=\"\" class=\"wp-image-1781\" style=\"width:562px;height:auto\" srcset=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/07\/210.jpg 1000w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/07\/210-300x200.jpg 300w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/07\/210-768x512.jpg 768w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/07\/210-50x33.jpg 50w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"How_Gut_Health_May_Affect_MS_Progression\"><\/span>How Gut Health May Affect MS Progression<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">The microbiome influences several pathways relevant to MS:<\/p>\n\n\n<ol class=\" eplus-wrapper eplus-styles-uid-c2fa2a\">\n<li class=\" eplus-wrapper\"><strong>Inflammation Control:<\/strong> A balanced gut helps regulate pro- and anti-inflammatory cytokines. Dysbiosis (microbial imbalance) can lead to chronic inflammation that spills into the nervous system.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Gut Barrier Integrity:<\/strong> A healthy microbiome maintains the intestinal lining, preventing harmful molecules from entering the bloodstream and triggering immune attacks.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Neuroprotection:<\/strong> Microbial metabolites like butyrate and propionate protect neurons and support myelin repair.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Immune Regulation:<\/strong> Certain bacteria educate immune cells to tolerate the body\u2019s own tissues \u2014 a key factor in preventing autoimmune flare-ups.<\/li>\n<\/ol>\n\n\n<p class=\" eplus-wrapper\">Because MS is both neurological and immunological, improving gut balance could provide indirect but meaningful benefits for long-term disease management.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"The_Role_of_Probiotics_in_Supporting_Gut_Health_and_Immunity\"><\/span>The Role of Probiotics in Supporting Gut Health and Immunity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">One of the most promising ways to nurture the gut microbiome is through <strong>probiotics<\/strong> \u2014 beneficial bacteria that <strong>help restore microbial balance<\/strong>, enhance immune regulation, and strengthen the gut barrier.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">Preliminary studies show that probiotic supplementation may lower inflammatory markers and improve quality of <strong>life for individuals with autoimmune diseases, including MS<\/strong>. Probiotics such as <em>Lactobacillus<\/em> and <em>Bifidobacterium<\/em> strains have been observed to influence the production of SCFAs and modulate T-cell activity, both crucial for immune balance.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">At<a href=\"https:\/\/shop.bioma.health\/bioma-probiotics\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>Bioma Health<\/strong><\/a>, our advanced probiotic formulations are designed to support this gut-immune-brain relationship. <strong>By nurturing beneficial bacteria, Bioma\u2019s probiotics help reduce inflammation, strengthen intestinal integrity, and promote the microbial diversity that underpins neurological and immune stability.<\/strong> While probiotics aren\u2019t a cure for MS, they may play an important role in a holistic care strategy that supports both gut and brain health.<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><a href=\"https:\/\/shop.bioma.health\/bioma-probiotics\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-1024x576.jpg\" alt=\"\" class=\"wp-image-1154\" srcset=\"https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-1024x576.jpg 1024w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-300x169.jpg 300w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-768x432.jpg 768w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-50x28.jpg 50w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-1600x900.jpg 1600w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-1536x864.jpg 1536w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-2048x1152.jpg 2048w, https:\/\/bioma.health\/blog\/app\/uploads\/2024\/11\/2-1920x1080.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Nutrition_and_Lifestyle_for_a_Resilient_Gut\"><\/span>Nutrition and Lifestyle for a Resilient Gut<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">In addition to probiotics, lifestyle and diet choices have a major impact on gut and immune function. People with MS can support microbial diversity and inflammation control by focusing on:<\/p>\n\n\n<ul class=\" eplus-wrapper eplus-styles-uid-cbdc84\">\n<li class=\" eplus-wrapper\"><strong>A plant-rich, high-fiber diet:<\/strong> Fibre-dense foods like oats, lentils, fruits, and vegetables feed beneficial bacteria and promote SCFA production.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Fermented foods:<\/strong> Yogurt, kefir, kimchi, and sauerkraut naturally contain live cultures that reinforce gut diversity.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Healthy fats:<\/strong> Omega-3-rich foods such as salmon, flaxseed, and walnuts support anti-inflammatory pathways.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Limiting processed foods and sugar:<\/strong> These can promote harmful bacterial growth and gut permeability.<br><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Stress and sleep management:<\/strong> Both stress and poor rest can alter microbial balance and trigger inflammatory responses.<\/li>\n<\/ul>\n\n\n<p class=\" eplus-wrapper\">These habits, combined with targeted probiotic support, form a strong foundation for maintaining immune and gut resilience in people with or at risk of MS.<\/p>\n\n\n<div class=\"wp-block-image is-style-blob-9\">\n<figure class=\"aligncenter size-large is-resized eplus-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8-1024x576.jpg\" alt=\"\" class=\"wp-image-1614\" style=\"width:672px;height:auto\" srcset=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8-1024x576.jpg 1024w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8-300x169.jpg 300w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8-768x432.jpg 768w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8-50x28.jpg 50w, https:\/\/bioma.health\/blog\/app\/uploads\/2025\/05\/2-8.jpg 1366w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"The_Current_Understanding_%E2%80%94_and_Whats_Next\"><\/span>The Current Understanding \u2014 and What\u2019s Next<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">While we don\u2019t yet have a complete map of how gut health affects MS, one thing is clear: the connection is real and clinically relevant. <strong>Future research will likely focus on identifying specific bacterial strains or microbial metabolites that can help predict, prevent, or slow MS progression.<\/strong><\/p>\n\n\n\n<p class=\" eplus-wrapper\">For now, improving gut health through diet, lifestyle, and evidence-based probiotics represents one of the most accessible ways to support the immune system and complement existing medical treatments.<\/p>\n\n\n\n<p class=\" eplus-wrapper\">As research evolves, <strong>Bioma Health\u2019s probiotic-focused approach<\/strong> continues to bridge the gap between nutrition and neuroscience \u2014 helping individuals strengthen their gut-brain-immune connection through high-quality, science-backed formulations.<\/p>\n\n\n\n<h2 class=\" wp-block-heading eplus-wrapper\"><span class=\"ez-toc-section\" id=\"Nourish_the_Gut_Protect_the_Brain\"><\/span>Nourish the Gut, Protect the Brain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\" eplus-wrapper\">The gut is more than just a digestive organ \u2014 <strong>it\u2019s a central player in immune and neurological health<\/strong>. For those managing MS or looking to support long-term wellness, nurturing your microbiome may be one of the most impactful steps you can take.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multiple sclerosis (MS) is a chronic, immune-mediated condition that damages the protective myelin sheath surrounding nerve fibers in the brain and spinal cord. Although its causes are complex&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[5],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What We Currently Know About MS and Gut Health | Bioma Health<\/title>\n<meta name=\"description\" content=\"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What We Currently Know About MS and Gut Health | Bioma Health\" \/>\n<meta property=\"og:description\" content=\"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Bioma Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100087020190693\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-14T12:55:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T18:46:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/cute-girl-training-blue-sky-field-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bioma Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bioma Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/\",\"url\":\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/\",\"name\":\"What We Currently Know About MS and Gut Health | Bioma Health\",\"isPartOf\":{\"@id\":\"https:\/\/bioma.health\/blog\/#website\"},\"datePublished\":\"2025-10-14T12:55:56+00:00\",\"dateModified\":\"2025-12-18T18:46:18+00:00\",\"author\":{\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1\"},\"description\":\"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!\",\"breadcrumb\":{\"@id\":\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bioma.health\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What We Currently Know About MS and Gut Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bioma.health\/blog\/#website\",\"url\":\"https:\/\/bioma.health\/blog\/\",\"name\":\"Bioma Health\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bioma.health\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1\",\"name\":\"Bioma Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bioma.health\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g\",\"caption\":\"Bioma Team\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What We Currently Know About MS and Gut Health | Bioma Health","description":"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/","og_locale":"en_US","og_type":"article","og_title":"What We Currently Know About MS and Gut Health | Bioma Health","og_description":"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!","og_url":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/","og_site_name":"Bioma Health","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100087020190693","article_published_time":"2025-10-14T12:55:56+00:00","article_modified_time":"2025-12-18T18:46:18+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/bioma.health\/blog\/app\/uploads\/2025\/09\/cute-girl-training-blue-sky-field-1-scaled.jpg","type":"image\/jpeg"}],"author":"Bioma Team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Bioma Team","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/","url":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/","name":"What We Currently Know About MS and Gut Health | Bioma Health","isPartOf":{"@id":"https:\/\/bioma.health\/blog\/#website"},"datePublished":"2025-10-14T12:55:56+00:00","dateModified":"2025-12-18T18:46:18+00:00","author":{"@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1"},"description":"Discover the latest insights on the connection between multiple sclerosis and gut health. Learn how diet and microbiome may impact MS symptoms today!","breadcrumb":{"@id":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bioma.health\/blog\/what-we-currently-know-about-ms-and-gut-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bioma.health\/blog\/"},{"@type":"ListItem","position":2,"name":"What We Currently Know About MS and Gut Health"}]},{"@type":"WebSite","@id":"https:\/\/bioma.health\/blog\/#website","url":"https:\/\/bioma.health\/blog\/","name":"Bioma Health","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bioma.health\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/fd408af833c72cf3d0276eb990e3f9d1","name":"Bioma Team","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bioma.health\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0389f434822e13960384047200a8be1f?s=96&d=mm&r=g","caption":"Bioma Team"}}]}},"_links":{"self":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/1947"}],"collection":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/comments?post=1947"}],"version-history":[{"count":2,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/1947\/revisions"}],"predecessor-version":[{"id":2287,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/posts\/1947\/revisions\/2287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/media\/1861"}],"wp:attachment":[{"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/media?parent=1947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/categories?post=1947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bioma.health\/blog\/wp-json\/wp\/v2\/tags?post=1947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}